Skip to content

About

The image shows a woman with short, wavy brown hair and glasses, sitting indoors with a calm and content expression. She is wearing a green sweater and is holding a large, fluffy black cat in her arms. The cat appears relaxed, with its bright green eyes looking slightly off-camera. The background features a deep blue wall, which contrasts with the woman's green sweater and the cat's dark fur. The image exudes warmth and comfort, highlighting the close bond between the woman and her cat. You said: write me alt text ChatGPT said: ChatGPT The image shows a cozy indoor scene of a couple sitting close together on a sofa. The woman, dressed in a blue sweater and a floral skirt, has short, wavy brown hair and glasses. She is leaning slightly towards the man, who has a full beard, glasses, and is wearing a plaid shirt with suspenders. They are holding hands, and their gazes are locked, creating a sense of deep connection and intimacy. The sofa is adorned with decorative pillows, including one with a vintage clock pattern and another yellow, quilted pillow. The background features soft, patterned wallpaper and framed artwork, adding to the warm and homey atmosphere of the room. The overall mood is one of comfort, love, and togetherness. You said: alt text please ChatGPT said: ChatGPT The image shows a woman with short, wavy brown hair and glasses, wearing a green sweater, sitting at a wooden desk. She is looking down with a gentle expression, her hand resting on the desk. Beside her, sitting on the floor and looking up at her, is a large dog with a brown and black coat, possibly a beagle mix. The dog has a calm and attentive demeanor. The background features a deep blue wall, and a stained glass lamp can be seen partially on the desk. The scene captures a moment of quiet companionship and connection between the woman and her dog in a cozy indoor setting. You said: More image ideas? ChatGPT said: ChatGPT You said: alt text ChatGPT said: ChatGPT The image shows a woman with short, wavy brown hair and glasses, sitting in a chair in a cozy indoor setting. She is wearing a green sweater and holding a small, blue object in her hands, which she is gently squeezing, suggesting a moment of relaxation or stress relief. The background features a deep blue wall, and part of a stained glass lamp is visible in the foreground, adding a touch of color and warmth to the scene. The woman has a soft, content expression, conveying a sense of calm and ease. You said: alt text ChatGPT said: ChatGPT The image features a simple, hand-drawn outline of a test tube rack holding five test tubes, all depicted in bright yellow against a dark blue background. The test tubes are arranged neatly in the rack, which has a rectangular structure with open sides to support the tubes. The sketch-like quality of the lines gives the illustration a scientific and methodical feel, evoking themes of experimentation, research, and discovery. The contrast between the bright yellow and the dark blue background makes the image visually striking and relevant to scientific or educational contexts. You said: alt text ChatGPT said: ChatGPT The image depicts a simple, hand-drawn outline of a stack of four books, illustrated in bright yellow against a dark blue background. The books are piled on top of each other, with some slightly askew, giving the stack a casual and natural look. The sketch-like lines add a touch of character and texture to the image, evoking themes of knowledge, learning, and literary exploration. The contrast between the bright yellow books and the dark background makes the image visually engaging, suitable for contexts related to education, reading, or writing. You said: alt text ChatGPT said: ChatGPT The image shows a woman with short, wavy brown hair and glasses, sitting on a sofa in a cozy, well-decorated room. She is wearing a bright blue sweater and a floral skirt, and she is smiling warmly at the camera. In her arms, she is gently holding a large, fluffy black cat that looks calm and content. The background includes a soft, patterned wallpaper and a framed picture on the wall, adding to the homey atmosphere. A yellow, quilted pillow with pom-pom accents is visible on the sofa beside her, contributing to the cheerful and inviting feel of the scene. The overall mood is one of warmth, comfort, and companionship. You said: alt ttext ChatGPT said: ChatGPT The image features a simple, hand-drawn outline of a rectangular sign with the word "WELCOME" written in bold, uppercase letters at the center. The sign is illustrated in bright yellow against a dark blue background. The rectangle is bordered by a thicker line, with small circles in each corner, suggesting that it might be a wooden or metal plaque. The sketch-like quality of the lines gives the illustration a friendly and inviting feel. The contrast between the yellow and the dark background makes the sign stand out, conveying a warm and welcoming message. You said: alt text ChatGPT said: ChatGPT The image depicts a simple, hand-drawn outline of a brain, illustrated in bright yellow against a dark blue background. The brain is formed by a single, continuous line that loops and curls to create the familiar shape of the brain's two hemispheres. The sketch-like quality of the lines gives the illustration a dynamic and creative feel, symbolizing thought, intelligence, and mental processes. The contrast between the bright yellow and the dark background makes the image visually striking, making it an effective representation for concepts related to neuroscience, psychology, or creativity. You said: alt text ChatGPT said: ChatGPT The image features a simple, hand-drawn outline of a dog, illustrated in bright yellow against a dark blue background. The dog is depicted in a sitting position, with its head slightly tilted upward. The entire shape is created using a single, continuous line that loops and curves to form the body, legs, and tail of the dog. The sketch-like quality of the lines gives the illustration a playful and minimalist feel, capturing the essence of the dog's form in a stylized manner. The contrast between the bright yellow and the dark background makes the image visually striking, symbolizing themes of loyalty, companionship, and simplicity. You said: alt text ChatGPT said: ChatGPT The image depicts a simple, hand-drawn outline of a pencil that transforms into a tree, illustrated in bright yellow against a dark blue background. The bottom half of the image shows the pencil, with its tip resting on a line that represents the ground or paper. The pencil's body seamlessly transitions into the branches and leaves of a tree, formed by swirling, continuous lines that create a sense of growth and creativity. The sketch-like quality of the lines gives the illustration a whimsical and imaginative feel, symbolizing the connection between writing, creativity, and nature. The contrast between the bright yellow and the dark background makes the image visually striking, representing themes of inspiration, growth, and artistic expression. You said: alt ttext for each of theses images ChatGPT said: ChatGPT Here is the alt text for each of the images: Atom Symbol: The image features a simple, hand-drawn outline of an atom, illustrated in bright yellow against a dark blue background. The atom is depicted with three elliptical orbits crossing around a central nucleus, with small circles representing electrons on the orbits. The sketch-like quality of the lines gives the illustration a textured and dynamic feel, symbolizing science, energy, and atomic structure. The contrast between the bright yellow and the dark background makes the image visually striking, suitable for scientific or educational contexts. Infinity Symbol: The image depicts a simple, hand-drawn outline of an infinity symbol, illustrated in bright yellow against a dark blue background. The symbol is formed by a continuous loop that intersects at the center, creating the iconic figure-eight shape. The lines are smooth and flowing, giving the illustration a sense of continuity and endlessness. The contrast between the bright yellow and the dark background makes the image visually impactful, representing themes of infinity, boundlessness, and continuity. T-shirt: The image shows a simple, hand-drawn outline of a T-shirt, illustrated in bright yellow against a dark blue background. The T-shirt is depicted front-facing, with clean lines defining the sleeves, neckline, and hem. The sketch-like quality of the lines gives the illustration a casual and relaxed feel, symbolizing clothing, fashion, or comfort. The contrast between the bright yellow and the dark background makes the image visually appealing, suitable for contexts related to apparel or casual wear. You said: alt text for each image ChatGPT said: ChatGPT Here is the alt text for each of the images: Poison Bottle: The image features a simple, hand-drawn outline of a bottle with a cork stopper, illustrated in bright yellow against a dark blue background. The bottle has a rectangular label on the front displaying a skull and crossbones symbol, traditionally associated with poison. The sketch-like quality of the lines gives the illustration a vintage and slightly ominous feel, representing danger or toxicity. The contrast between the bright yellow and the dark background makes the image visually striking and easily recognizable. Seedling: The image depicts a simple, hand-drawn outline of a young plant sprouting from a small mound of soil, illustrated in bright yellow against a dark blue background. The seedling has a slender stem and several leaves reaching upward, symbolizing growth and new beginnings. The sketch-like texture of the lines adds depth and detail to the illustration, giving it a natural and organic feel. The contrast between the yellow plant and the dark background emphasizes the themes of nature, life, and development. Signpost at a Fork in the Road: The image shows a simple, hand-drawn outline of a signpost with two directional signs pointing in opposite directions, illustrated in bright yellow against a dark blue background. The signpost is situated at a fork in the road, with the paths diverging into two directions. The ground around the signpost is sketched with grassy details, adding a natural element to the scene. The illustration represents decision-making, choices, and the journey ahead, with the contrast between the yellow and dark blue enhancing the visual impact. Light Bulb with "Idea": The image features a simple, hand-drawn outline of a light bulb with the word "idea" written inside it, illustrated in bright yellow against a dark blue background. The filament of the bulb forms the cursive word "idea," symbolizing creativity, inspiration, and innovation. The bulb is connected to a loose wire that trails off, adding a sense of continuity and potential. The sketch-like lines give the illustration a playful and inventive feel, with the contrast between the bright yellow and dark background making the image visually engaging. Dog and Cat: The image depicts a simple, hand-drawn outline of a dog and a cat sitting close together, illustrated in bright yellow against a dark blue background. The dog and cat are drawn with smooth, continuous lines that capture their forms in a minimalist and stylized manner. The two animals are positioned in a way that suggests companionship and harmony. The sketch-like quality of the lines gives the illustration a warm and friendly feel, symbolizing the bond between pets and their owners. The contrast between the yellow lines and the dark background makes the image visually striking and endearing. You said: alt ttext for each of these ChatGPT said: ChatGPT Here is the alt text for each of the images: Speech Bubbles: The image features two simple, hand-drawn speech bubbles, illustrated in bright yellow against a dark blue background. The left bubble contains three dots, representing an ongoing conversation, while the right bubble has three horizontal lines, symbolizing text or dialogue. The sketch-like quality of the lines gives the illustration a dynamic and communicative feel, representing conversation, communication, or messaging. The contrast between the yellow and the dark background makes the image visually engaging. Headphones: The image shows a simple, hand-drawn outline of a pair of headphones, illustrated in bright yellow against a dark blue background. The headphones are depicted with rounded ear cups and a padded headband, with sound waves radiating from the ear cups, indicating audio or music. The sketch-like lines give the illustration a playful and lively feel, symbolizing listening, music, or audio content. The contrast between the bright yellow and the dark background makes the image visually appealing and relevant to audio or podcast contexts. Microphone: The image depicts a simple, hand-drawn outline of a studio microphone on a stand, illustrated in bright yellow against a dark blue background. The microphone is shown with a mesh head and a shock mount, connected to a cable that trails off. The sketch-like lines give the illustration a professional and creative feel, symbolizing recording, broadcasting, or podcasting. The contrast between the bright yellow and the dark background makes the image visually striking and suitable for contexts related to audio production or communication. Person Leaning on a Book: The image features a simple, hand-drawn outline of a person leaning against a large book, illustrated in bright yellow against a dark blue background. The person is depicted in a relaxed pose, sitting with their back against the book's spine. The book is standing upright, providing support to the person. The sketch-like quality of the lines gives the illustration a casual and contemplative feel, symbolizing knowledge, learning, or literary comfort. The contrast between the yellow and the dark background enhances the visual impact. Dollar Bills: The image shows a simple, hand-drawn outline of three overlapping dollar bills, illustrated in bright yellow against a dark blue background. Each bill features a dollar sign in the center, emphasizing currency or money. The sketch-like lines give the illustration a casual and straightforward feel, symbolizing finance, wealth, or payment. The contrast between the bright yellow and the dark background makes the image visually striking and relevant to financial or economic contexts. Growth and Progress: The image depicts a simple, hand-drawn outline of three seedlings growing at different stages, illustrated in bright yellow against a dark blue background. An upward arrow connects the seedlings, indicating growth, progress, or development. The seedlings are planted in a landscape with mountains in the background, representing the journey and effort involved in growth. The sketch-like quality of the lines gives the illustration a dynamic and inspirational feel, symbolizing personal or professional growth, sustainability, or success. The contrast between the yellow and the dark background enhances the visual impact. You said: alt text ChatGPT said: ChatGPT The image is a logo design featuring the initials "BLH" in bold, uppercase letters filled with a teal color and outlined in yellow against a dark blue background. Overlaid on the initials is the name "Becca Lory Hector" written in a stylish, white cursive font, which adds a personal and signature-like touch. Below the initials and name, the tagline "Self-Defined Living for Late-Identified Autistics" is written in uppercase white text, aligning with the professional and empowering theme of the logo. The contrast between the teal, white, and yellow against the dark background makes the logo visually striking and memorable, representing the brand's focus on self-defined living and advocacy for the late-identified autistic community.

I’m a passionate and seasoned autism and disability advocate, consultant, researcher, and author with a career dedicated to supporting and educating about autism in adulthood. Based in Maine, I focus on living an active, positive life, and I bring that same energy to all my work. My journey has led me to create tools and resources that empower others to embrace their authentic selves and live fulfilling lives. As an openly Autistic adult, I’ve poured my experiences into my writing and teaching. My book, Always Bring Your Sunglasses: And Other Stories from a Life of Sensory and Social Invalidation, offers a candid look at the challenges and triumphs of navigating the world as an Autistic person. Alongside my book, I’ve designed a course called Self Defined Living: A Path to a Quality Autistic Life, which is all about helping others find their own path to a fulfilling, self-empowered life.

My work also extends into research, where I’m deeply involved in Autistic Quality of Life (AQoL) studies, striving to uncover insights that can make a meaningful impact on the lives of Autistic individuals. I believe in the power of shared knowledge and the importance of hearing and valuing Autistic voices in research.

In addition to my writing and research, I’m committed to fostering inclusive work environments. Through my consulting practice, I collaborate with organizations to help them build cultures that embrace neurodiversity and prioritize belonging.

Beyond my professional work, I’m recognized as one of LinkedIn’s Top Voices, where I use my platform to raise awareness about Neurodiversity and Disability advocacy. I’m also an avid animal lover, with a special affinity for cats. When I’m not working, you’ll likely find me enjoying time with my husband, Antonio, our many animals, and our Emotional Support Animal (ESA), Sir Walter Underfoot.

For more check out my LinkedIn

The image shows a cozy indoor scene of a couple sitting close together on a sofa. The woman, dressed in a blue sweater and a floral skirt, has short, wavy brown hair and glasses. She is leaning slightly towards the man, who has a full beard, glasses, and is wearing a plaid shirt with suspenders. They are holding hands, and their gazes are locked, creating a sense of deep connection and intimacy. The sofa is adorned with decorative pillows, including one with a vintage clock pattern and another yellow, quilted pillow. The background features soft, patterned wallpaper and framed artwork, adding to the warm and homey atmosphere of the room. The overall mood is one of comfort, love, and togetherness.
The image shows a woman with short, wavy brown hair and glasses, wearing a green sweater, sitting at a wooden desk. She is looking down with a gentle expression, her hand resting on the desk. Beside her, sitting on the floor and looking up at her, is a large dog with a brown and black coat, possibly a beagle mix. The dog has a calm and attentive demeanor. The background features a deep blue wall, and a stained glass lamp can be seen partially on the desk. The scene captures a moment of quiet companionship and connection between the woman and her dog in a cozy indoor setting.